MEMBERSHIP OPTIONS

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BASIC TRAINING

  • Unlimited use of the facility and fitness equipment during open gym hours

  • Unlimited access to all group classes

  • Group coaching sessions

  • Fitness and exercise advice and recommendations

This membership is recommended if you do not have any injuries or other limitations

$70 per month

$15 single class (non members)

$10 open gym day pass (non-members)

 

PERSONAL TRAINING

  • Strategy and evaluation session

  • Periodic assessments

  • Unlimited use of the fitness facility and equipment

  • Semi-Private and Individual coaching sessions

  • Unlimited access to all group training classes

  • Individualized programs based on your fitness goals updated every four to six weeks

  • Weekly written workouts routines

  • Participation in accountability program

Semi private coaching $50 per hour

Semi private coaching $250 per month (includes 8 sessions)

Individual one on one training sessions $60 per hour

Additional pricing options are available

 

OPEN GYM - WORKOUT OF THE DAY

Depended upon your exercise focus-basic workouts based on the NASM Optimum training model will be available. Coaches will be present  to answer questions and demonstrate exercises. Open gym is available during all business hours.

 

THIRTY DAY TRIAL MEMBERSHIP

The trial membership includes a fitness assessment and strategy session, group fitness classes and one month of facility access. This membership is perfect for anyone who wants to experience all of the services before deciding which program would be best to help them attain their fitness goals. 

$69