MEMBERSHIP OPTIONS
Basic (3 classes/week)
This membership is recommended if you do not have any injuries or other limitations. Note: The basic membership does not include the Advanced Performance Training (APT) class.
Gold (4 classes/week)
Platinum (Unlimited)
Includes Advanced Performance Training. Note that this option is not available for new members until they have completed one month Basic Membership and are approved for this option.
Five Class Package
Single Class
Open Gym (does not include classes)
Day pass (non-members)
PERSONAL TRAINING
Strategy and evaluation session performed by Dr. Carodine
Periodic assessments
Unlimited use of the fitness facility and equipment with monthly PT
Semi-Private and Individual coaching sessions
Individualized programs based on your fitness goals updated every four to six weeks
Weekly written workouts routines
Participation in accountability program
If you need details on the pricing of the classes please contact us at Naomi@PeakStrengthFitness.com or call us at 352-535-0585